In 100 g (Grams) of Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) there is 7.97 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native).

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)

Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) are listed below.

Water	40 g	40%
Energy (calorie)	465 kcal
Energy (joule)	1947 kJ
Protein	12.6 g	12.6%
Total lipid (fat)	46.1 g	46.1%
Ash	0.1 g	0.1%
Carbohydrate, by difference	0 g
Calcium, Ca	5 mg
Phosphorus, P	87 mg	0.09%
Thiamin	0.08 mg
Riboflavin	0.02 mg
Niacin	0.8 mg
Vitamin A, IU	750 IU
Fatty acids, total saturated	6.56 g	6.56%
Fatty acids, total monounsaturated	28.12 g	28.12%
Fatty acids, total polyunsaturated	7.97 g	7.97%
18:2 undifferentiated	0.12 g	0.12%
18:3 undifferentiated, octadecatrienoic, linolenic	0.45 g	0.45%
Cholesterol	54 mg	0.05%

Nutrients in Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)